10am - Gentle warm up flow with the hammock, all levels, stretch & decompress
11am - We fly and paint !
We provide paint and canvas paper. All you have to do seat or lay down in the low hammock. With your movement spraying colorful paint beneath you, using your imagination you will create a memorable canvas for you to take home!
12:30 - 3pm - We break for lunch and nature walk in town. At your own choice with the group or by yourself, if you feel you need some space.
**Lunch is not provided
3pm - 4:30pm - Chakras Opening education
Relax in your hammock with
Yin and Sound Bath